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Upcoming Events

Mon Dec 18 @ 5:45PM - 06:15PM
GRIT Cardio with Niki
Tue Dec 19 @ 4:40PM - 05:10PM
GRIT Plyo with Niki (30 minutes)

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.