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Upcoming Events

Wed Nov 14 @ 8:30AM - 09:15AM
Body Pump Express with Brandi
Wed Nov 14 @ 9:30AM - 10:30AM
RPM with Carolyn
Wed Nov 14 @ 4:30PM - 05:00PM
Velocity Barre ($12)
Wed Nov 14 @ 5:30PM - 06:30PM
Cycle Bootcamp with Christy
Wed Nov 14 @ 5:30PM - 06:30PM
Active Yoga with Gayle
Thu Nov 15 @ 8:30AM - 09:00AM
Circuit City with Curt (45 minutes)
Thu Nov 15 @ 4:45PM - 05:15PM
GRIT Cardio with Niki (30 minutes)
Thu Nov 15 @ 5:30PM - 06:30PM
RPM with Carolyn
Thu Nov 15 @ 5:30PM - 06:30PM
Body Pump with Niki

RPM™ is the indoor cycling workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training. Discover your athlete within – sweat and burn to reach your endorphin high. Like all the LES MILLS™ programs, a new RPM™ class is released every three months with new music and choreography.