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Home Body Jam

Upcoming Events

Mon Dec 09 @ 8:30AM - 09:30AM
Body Pump with Mark
Mon Dec 09 @ 9:30AM - 10:30AM
RPM with Carolyn
Mon Dec 09 @ 4:30PM - 05:30PM
Velocity Barre ($12)
Mon Dec 09 @ 4:30PM - 05:30PM
Body Pump with Niki
Mon Dec 09 @ 5:30PM - 06:30PM
Body Step wiith Christy
Tue Dec 10 @ 9:00AM - 10:00AM
Body Step with Alison
Tue Dec 10 @ 4:30PM - 05:30PM
Body Attack with Brandi
Tue Dec 10 @ 5:30PM - 06:30PM
Body Pump with Christy / Niki

BODYJAM™ is the cardio workout where you are free to enjoy the sensation of dance. An addictive fusion of the latest dance styles and hottest new sounds puts the emphasis as much on having fun as on breaking a sweat. Funky instructors teach you to move with attitude through this 55-minute class. So grab a friend, get front and center, and get high on the feeling of dance. Like all the LES MILLS™ programs, a new BODYJAM™ class is produced every three months with new music and choreography. Each new class will be a different dance experience depending on what's current and hot.