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Home Body Attack

Upcoming Events

Mon Oct 22 @ 4:45PM - 05:45PM
Body Pump with Niki
Mon Oct 22 @ 5:45PM - 06:15PM
Max Cardio wiith Christy (30 minutes)
Tue Oct 23 @ 9:00AM - 10:00AM
Body Step with Alison
Tue Oct 23 @ 4:30PM - 05:30PM
Body Attack with Brandi
Tue Oct 23 @ 5:30PM - 06:30PM
Body Pump with Niki

BBODYATTACK™ is a sports inspired cardio workout that builds strength and stamina. This dynamic, high-intensity program is designed to cater to a wide range of fitness levels and ages. The possibility of using low-impact and low-intensity options throughout the class allows new participants to enjoy the class alongside super-fit regulars!