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Home Body Attack

Upcoming Events

Thu Aug 16 @ 8:30AM - 09:00AM
Circuit City with Curt (45 minutes)
Thu Aug 16 @ 4:40PM - 05:10PM
GRIT Cardio with Niki (30 minutes)
Thu Aug 16 @ 5:25PM - 06:25PM
Body Pump with Niki
Thu Aug 16 @ 5:25PM - 06:25PM
RPM with Carolyn

BBODYATTACK™ is a sports inspired cardio workout that builds strength and stamina. This dynamic, high-intensity program is designed to cater to a wide range of fitness levels and ages. The possibility of using low-impact and low-intensity options throughout the class allows new participants to enjoy the class alongside super-fit regulars!