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Home Body Attack

Upcoming Events

Mon Dec 09 @ 8:30AM - 09:30AM
Body Pump with Mark
Mon Dec 09 @ 9:30AM - 10:30AM
RPM with Carolyn
Mon Dec 09 @ 4:30PM - 05:30PM
Velocity Barre ($12)
Mon Dec 09 @ 4:30PM - 05:30PM
Body Pump with Niki
Mon Dec 09 @ 5:30PM - 06:30PM
Body Step wiith Christy
Tue Dec 10 @ 9:00AM - 10:00AM
Body Step with Alison
Tue Dec 10 @ 4:30PM - 05:30PM
Body Attack with Brandi
Tue Dec 10 @ 5:30PM - 06:30PM
Body Pump with Christy / Niki

BBODYATTACK™ is a sports inspired cardio workout that builds strength and stamina. This dynamic, high-intensity program is designed to cater to a wide range of fitness levels and ages. The possibility of using low-impact and low-intensity options throughout the class allows new participants to enjoy the class alongside super-fit regulars!