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Home Body Attack

Upcoming Events

Wed Nov 14 @ 8:30AM - 09:15AM
Body Pump Express with Brandi
Wed Nov 14 @ 9:30AM - 10:30AM
RPM with Carolyn
Wed Nov 14 @ 4:30PM - 05:00PM
Velocity Barre ($12)
Wed Nov 14 @ 5:30PM - 06:30PM
Cycle Bootcamp with Christy
Wed Nov 14 @ 5:30PM - 06:30PM
Active Yoga with Gayle
Thu Nov 15 @ 8:30AM - 09:00AM
Circuit City with Curt (45 minutes)
Thu Nov 15 @ 4:45PM - 05:15PM
GRIT Cardio with Niki (30 minutes)
Thu Nov 15 @ 5:30PM - 06:30PM
RPM with Carolyn
Thu Nov 15 @ 5:30PM - 06:30PM
Body Pump with Niki

BBODYATTACK™ is a sports inspired cardio workout that builds strength and stamina. This dynamic, high-intensity program is designed to cater to a wide range of fitness levels and ages. The possibility of using low-impact and low-intensity options throughout the class allows new participants to enjoy the class alongside super-fit regulars!