Drop in today and take a tour!

Staff Login

Home Body Attack

Upcoming Events

Fri Apr 20 @ 8:30AM - 09:30AM
TRX with Carolyn
Fri Apr 20 @ 9:30AM - 10:30AM
Body Flow with Keith

BBODYATTACK™ is a sports inspired cardio workout that builds strength and stamina. This dynamic, high-intensity program is designed to cater to a wide range of fitness levels and ages. The possibility of using low-impact and low-intensity options throughout the class allows new participants to enjoy the class alongside super-fit regulars!