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Home Body Attack

Upcoming Events

Thu Jan 17 @ 8:30AM - 09:00AM
Circuit City with Curt (45 minutes)
Thu Jan 17 @ 4:30PM - 05:30PM
Fit Step with Niki
Thu Jan 17 @ 5:30PM - 06:30PM
Body Pump with Niki
Thu Jan 17 @ 5:30PM - 06:30PM
RPM with Carolyn
Fri Jan 18 @ 8:30AM - 09:30AM
TRX with Carolyn
Fri Jan 18 @ 9:30AM - 10:30AM
Active Yoga with Tanaya

BBODYATTACK™ is a sports inspired cardio workout that builds strength and stamina. This dynamic, high-intensity program is designed to cater to a wide range of fitness levels and ages. The possibility of using low-impact and low-intensity options throughout the class allows new participants to enjoy the class alongside super-fit regulars!