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Home Body Pump

Upcoming Events

Fri Apr 20 @ 8:30AM - 09:30AM
TRX with Carolyn
Fri Apr 20 @ 9:30AM - 10:30AM
Body Flow with Keith

BODYPUMP™ is the original barbell class that appeals to individuals of all ages and fitness levels, and is ideal for anyone looking to get the best possible results in the shortest time. It is favored by those who are bored by an individual weights program and by Group Fitness fans who recognize the need to add some weight training to their routine.