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Home Body Pump

Upcoming Events

Mon Dec 18 @ 5:45PM - 06:15PM
GRIT Cardio with Niki
Tue Dec 19 @ 4:40PM - 05:10PM
GRIT Plyo with Niki (30 minutes)

BODYPUMP™ is the original barbell class that appeals to individuals of all ages and fitness levels, and is ideal for anyone looking to get the best possible results in the shortest time. It is favored by those who are bored by an individual weights program and by Group Fitness fans who recognize the need to add some weight training to their routine.