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Home Body Pump

Upcoming Events

Thu Aug 16 @ 8:30AM - 09:00AM
Circuit City with Curt (45 minutes)
Thu Aug 16 @ 4:40PM - 05:10PM
GRIT Cardio with Niki (30 minutes)
Thu Aug 16 @ 5:25PM - 06:25PM
Body Pump with Niki
Thu Aug 16 @ 5:25PM - 06:25PM
RPM with Carolyn

BODYPUMP™ is the original barbell class that appeals to individuals of all ages and fitness levels, and is ideal for anyone looking to get the best possible results in the shortest time. It is favored by those who are bored by an individual weights program and by Group Fitness fans who recognize the need to add some weight training to their routine.