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Upcoming Events

Wed Apr 24 @ 8:30AM - 09:15AM
Body Pump Express with Brandi
Wed Apr 24 @ 9:30AM - 10:30AM
RPM with Carolyn
Wed Apr 24 @ 4:30PM - 05:00PM
Velocity Barre ($12)
Wed Apr 24 @ 5:30PM - 06:30PM
Cycle Bootcamp with Christy
Wed Apr 24 @ 5:30PM - 06:30PM
Active Yoga with Gayle

BODYPUMP™ is the original barbell class that appeals to individuals of all ages and fitness levels, and is ideal for anyone looking to get the best possible results in the shortest time. It is favored by those who are bored by an individual weights program and by Group Fitness fans who recognize the need to add some weight training to their routine.